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FAQs
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What Is Sleep ApneaSleep apnea is a condition where your breathing repeatedly stops and starts during sleep, leading to poor-quality rest and potential health risks.
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How Does Sleep Apnea Affect Me?It can cause daytime fatigue, poor concentration, mood changes, and increase your risk of serious health issues like heart disease, high blood pressure, and stroke.
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Is Sleep Deprivation Harmful To My Health?Yes, chronic sleep deprivation can harm your physical and mental health, leading to weight gain, weakened immunity, memory issues, and increased risk of accidents.
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Why Do I Snore?Snoring occurs when airflow is partially blocked during sleep, often due to relaxed throat muscles, nasal issues, or excess weight.
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How Do I Stop Snoring?Custom oral appliances, lifestyle changes, or addressing underlying issues like nasal congestion can help reduce or stop snoring.
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How Is Sleep Apnea Treated?Treatment options include CPAP therapy, oral appliances, weight management, and, in severe cases, surgery to maintain open airways during sleep.
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What Is Obstructive Sleep Apnea?Obstructive sleep apnea (OSA) happens when throat muscles relax too much, causing airway blockages during sleep.
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What Is Central Sleep Apnea?Central sleep apnea occurs when the brain fails to send proper signals to control breathing during sleep.
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What Is CPAP Therapy?CPAP (Continuous Positive Airway Pressure) therapy uses a machine to deliver constant air pressure, keeping airways open during sleep.
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How do I add a new question & answer?To add a new FAQ follow these steps: 1. Manage FAQs from your site dashboard or in the Editor 2. Add a new question & answer 3. Assign your FAQ to a category 4. Save and publish. You can always come back and edit your FAQs.
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Can I insert an image, video, or GIF in my FAQ?Yes. To add media follow these steps: 1. Manage FAQs from your site dashboard or in the Editor 2. Create a new FAQ or edit an existing one 3. From the answer text box click on the video, image or GIF icon 4. Add media from your library and save.
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How do I edit or remove the 'Frequently Asked Questions' title?You can edit the title from the FAQ 'Settings' tab in the Editor. To remove the title from your mobile app go to the 'Site & App' tab in your Owner's app and customize.
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